The HELM Core Fitness Strength Training System – Multi Grip Push Up and Plank Device for Balance / Swiss/Bosu Ball

The HELM Core Fitness Strength Training System – Multi Grip Push Up and Plank Device for Balance / Swiss/Bosu Ball

$99.97 (as of May 3, 2019, 11:24 pm)

Adaptable exercise appliance- Designed for use on the Swiss Ball (any size), Bosu Ball, balance ball or on the ground; the Helm is a versatile core and multi muscle workout device used at home, take to the gym, and even travel with it.
Muscle Definition – The Helm allows the user to add a stability component to planks, pushups, and bench dips. User is training the upper extremity for strength, stability, endurance, mobility; all while training the core simultaneously. Focus on abs, arms (biceps and triceps), shoulders, upper and lower back and provide a total workout with one device. Tested to withstand large amounts of weight, the Helm works well for men and women of all ages and at all levels or workout routines.
3 different handle positions – Narrow, Standard, Wide therefore the user is training the upper extremity for strength, stability, endurance, mobility; all while training the core simultaneously. Achieve your workout objective, the six pack abs, your beach body you are looking to reach.Personal trainers and coaches will definitely know how to incorporate the Helm into their calisthenics regiments!

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Description

Looking for a way to target your core while you are training your Chest, Shoulders, and Arms. The Helm can solve that problem in half the time as the standard exercises out there. The Helm allows you to train your upper body for Strength, Stability, and Endurance; while simulatneously working on your core. The plank has been shown to be one of the most effective core exercises out there. The only problem with the plank alone is that it only works on your body in a static, or non-moving, way. The Dynamic Plank is an exercise that has been utilized to address this problem. Using the plank position you move arms, and legs, or both to achieve motion while holding the plank, basically just changing your center of gravity, causing the adaptation of the core, and therefore gains. The Helm takes this one step further!! By setting up the user in a static plank position, the Static Planking position now has some Dynamic properties!! Also by setting up the user in a Dynamic Plank type of exercise, the user GAINS EVEN MORE by having to stabilize the upper extremity. The Helm will Challenge your core in ways you didn’t think were possible
Adaptable exercise appliance- Designed for use on the Swiss Ball (any size), Bosu Ball, balance ball or on the ground; the Helm is a versatile core and multi muscle workout device used at home, take to the gym, and even travel with it.
Muscle Definition – The Helm allows the user to add a stability component to planks, pushups, and bench dips. User is training the upper extremity for strength, stability, endurance, mobility; all while training the core simultaneously. Focus on abs, arms (biceps and triceps), shoulders, upper and lower back and provide a total workout with one device. Tested to withstand large amounts of weight, the Helm works well for men and women of all ages and at all levels or workout routines.
3 different handle positions – Narrow, Standard, Wide therefore the user is training the upper extremity for strength, stability, endurance, mobility; all while training the core simultaneously. Achieve your workout objective, the six pack abs, your beach body you are looking to reach.Personal trainers and coaches will definitely know how to incorporate the Helm into their calisthenics regiments!
Athlete Training device – Since the Helm works out the core along with various muscle groups simultaneously, this is perfect for the serious competitor, created by a Dr. and consulted by professional athletes, the Helm can help football, baseball, soccer, and basketball players, along with skateboarders, snowboarders, BMX riders as well as many different athletes get in better shape.
Get Yours Now! The Helm is specially priced for a limited time, don’t wait any longer to achieve your workout goals. If you know somebody who is training (or should be) then this is the perfect gift. Don’t just get fit, Get Helm Fit today!